Race Pace Sunday = No Monday Funday

I could definitely feel yesterday's hard effort every time I got up from my desk today.  It's been a while since I've been that stiff and sore after a Sunday run (races excluded).  But it's a good sore.

Today's Rest Stop:

RS3, Kitchen Floor.  iPhone, Camera Bag App, Magazine feature.  Stella and Coopy, in a rare moment of peace.  Poor Stella's coat is getting funnier and uglier as it grows back in, but she's spunky as hell and rocking her reverse fauxhawk for all it's worth.